Seeking rigorous training to improve detection engineering

I’m allocating Q1 spend and need a course that directly sharpens threat analysis and detection engineering — ideally with ATT&CK-aligned labs and metrics we can bring back to tune Sigma rules and EDR detections; under $2k would be ideal. Has anyone compared SANS SEC555 vs hands-on options like Practical Threat Hunting or vendor-agnostic detection engineering tracks for measurable gains (e.g., cutting MTTD by 20%+)?

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Practical Threat Hunting paid off for us when we ran each lab TTP against a slice of our own EDR logs, then turned hits into Sigma rules with ATT&CK tags and a tiny Atomic Red Team test to keep them from regressing — MTTD dropped about 30% in two weeks… SEC555 nails the framework/metrics, but under $2k I’d do PTH + weekly replays via https://atomicredteam.io and track coverage by technique; want my Sigma test harness gist?

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